Meet Jeri

I didn’t learn this work from a textbook.

I learned it from living it.

Hi, I’m Jeri.

And if I’m being honest…I’m not here because I figured life out.I’m here because I’ve lived through the moments where:

-everything looked fine on the outside

-but something felt off on the inside


Where I was:

  1. showing up
  2. holding everything together
  3. doing what needed to be done

…and still quietly wondering: “Why doesn’t this feel the way I thought it would?”


I’ve spent over 30 years building businesses, raising a family, and showing up in roles that required strength, consistency, and responsibility. From the outside, it looked like I had it all together. And in many ways, I did.

But there were seasons where I felt:

  1. emotionally exhausted
  2. disconnected in my relationships
  3. unsure how to trust myself
  4. and carrying more than I knew how to process

And some of the hardest moments weren’t loud. They were quiet. Like navigating deep relationship pain…like walking through estrangement…like trying to hold faith and heartbreak at the same time wondering if I was being heard… or seen at all!


What I began to realize was this: I wasn’t broken. I was disconnected from myself.

I had learned how to:

  1. function
  2. perform
  3. hold everything together

But I hadn’t learned how to:

- slow down

-feel what I was carrying

-and actually live from a grounded place


Information is nothing without integration.

I knew what to do. But I wasn’t living it in a way that actually created change.


Now, I help women do the same work I had to walk through myself. Not surface-level change....real, internal shifts.

I help women move from:

  1. overwhelmed → grounded
  2. overgiving → self-led
  3. reactive → emotionally clear
  4. disconnected → deeply aligned

This is emotional integration work.


Where you stop:

-performing your life…and start actually living it.

I work with women who are:

  1. strong, capable, and responsible
  2. used to holding everything together
  3. navigating relationships that feel complicated or heavy
  4. tired of overthinking, overgiving, and overfunctioning

And even if they don’t say it out loud…They feel: “I can’t keep doing it this way.”


You’ll find this work in two main places:

-Wellness Within Her

For women navigating life, relationships, and emotional overwhelm

-More Than the Chair

For salon owners and beauty professionals navigating leadership, burnout, and boundaries


Different spaces… same core work.

If you choose to work with me…

You won’t get:

  1. scripts
  2. surface-level advice
  3. or someone telling you what to do

You’ll get:

- clarity

-awareness

-and the ability to actually understand yourself

Because when you understand what’s happening inside of you…everything changes.


If something in you feels like: “This is exactly where I am…”Then you don’t have to figure it out alone.

I offer free clarity sessions.

Not as a sales call… but as a real conversation.

A space where you can:

  1. be honest about what you’re carrying
  2. say the things you haven’t said out loud
  3. and start to see things differently


👉 Book Your Free Clarity Session

You don’t need to become someone new.  You just need to come back to yourself.

Book A Clarity Session Now!

Stay Connected

Follow Jeri at

Instagram @lakeshorelifecoach

Facebook @Lake Shore Life Coaching

TikTok @lakeshorelifecoach

YouTube @lakeshorelifecoach

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